The Bedtime Battle
The Bedtime Battle
✔️End the hour-long bedtime ordeal without shouting or bargaining
✔️A 4-step routine your child’s brain learns to recognise
✔️A pass system that handles “one more story” and curtain calls
✔️A printable night-by-night tracker
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What changes when you use the plan
A bedtime with a fixed shape. The same four steps every night.
An answer for every curtain call. The pass system limits "one more" without arguments.
A way to hold the line calmly. Planned Ignoring — when and how to use it.
A plan for 2am. What to do when they come to your bed.
What's inside
Why bedtime goes wrong.
The four real causes most parents miss.
The 4-step routine.
A fixed sequence your child learns fast.
Planned Ignoring.
Hold the line without a war.
The Bedtime Pass.
A simple limit for "one more" requests.
Night-time returns.
A calm plan for 2am.
The 7-night tracker.
Printable, one night at a time.
How it works
Read it tonight
Nine focused pages.
Start tomorrow night
Introduce the four steps and the pass.
Follow the seven nights
Phase by phase, at your child's pace.
is it right for you
Parents of children aged 18 months to 8 whose evenings are lost to crying, curtain calls and stalling.
Children who stay in bed but wake early (see The 5AM Fix), or under-18-months.
Is this right for you?
What verified buyers say
See how this guide can help
Questions parents ask
Will this work for my child?
Answer goes here.
What if they get out of bed too?
Answer goes here.
Fix the whole night, not just bedtime
Get the complete sleep support bundle and save more than buying each guide individually.
View the Child Sleep packsSeven nights. One plan.
Instant access. Start the routine tomorrow night.
The Bedtime Battle
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